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                                                        TRAINING   SESSIONS


The Club's main training nights are on Mondays and Wednesdays at the following venues;


MONDAYS         Roman  Road  Leisure  Centre situated  in  the  Meole Brace School

                          car park,  Longden road, 6.30pm start.

                          Meet inside by the Reception area.  We split into 1 or 2  training groups.


WEDNESDAYS    The Column,Preston Street, small car park, starting at 6:30pm.

                                          This group caters for runners of all abilities.


                         All weekday training sessions normally last around an hour.

  We organise Sunday morning long runs, from 4 different locations. Full details of these

                runs will be  on  the website and available as a specific handout.




                                         2019  LONDON MARATHON TRAINING



              Sunday     Jan. 27th     9   mile  from Lea Cross             start  time  09;00

              Thursday  Jan. 31st     7   mile  from the Column           start  time  18;30

              Sunday     Feb. 3rd    10   mile  from Montford Bridge    start  time  09:00

              Thursday  Feb. 7th       7   mile  from  the  Column         start  time  18:30

              Sunday     Feb. 10th  12.5 mile  from  Atcham                start  time  09:00

              Thursday  Feb. 14th     7   mile  from  the  Column         start  time  18:30

              Sunday     Feb. 17th   13   mile  from  Haughmond Hill   start  time  09:00

              Thursday  Feb. 21st     8   mile  from  the  Column         start  time  18:30

              Sunday     Feb. 24th   14   mile from Lea Cross              start  time  09:00

              Thursday  Feb. 28th     8   mile from the Column            start  time  18:30

              Sunday     Mar.  3rd    15   mile  from  Atcham                START  TIME  08:30

              Thursday  Mar.  7th      9   mile  from  the  Column         start  time  18:30

              Sunday     Mar. 10th   17   mile  from  Haughmond Hill   START  TIME  08:30

              Thursday  Mar. 14th     9   mile  from  the  Column         start  time  18:30


               Handout now available    

               Other runners, whether Club runners or not, will be very welcome to join our

                                          Sunday Morning Training sessions.

                           Please contact us via our Contact page for more information.

















 Members of other Clubs are very welcome to join in our training sessions,please

                       contact Dave Lacy, via our Contact page, for more information.