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                                                        TRAINING   SESSIONS


The Club's main training nights are on Mondays and Wednesdays at the following venues;


MONDAYS         Roman  Road  Leisure  Centre situated  in  the  Meole Brace School

                          car park,  Longden road, 6.30pm start.

                          Meet inside by the Reception area.  We split into 1 or 2  training groups.


WEDNESDAYS    The Column,Preston Street, small car park, starting at 6:30pm.

                                          This group caters for runners of all abilities.


                         All weekday training sessions normally last around an hour.

  We organise Sunday morning long runs, from 4 different locations. Full details of these

                runs will be  on  the website and available as a specific handout.


                                 PRE  XMAS  TRAINING  SCHEDULE  2018.


                      SUN DEC. 23rd  6 mile from Atcham start time 09:00


                                         2019  LONDON MARATHON TRAINING


              Sunday     Jan.   6th   7  mile  from Atcham                 start time  09:00

              Thursday  Jan. 10th   6  mile  from the Column           start time  18:30

              Sunday     Jan. 13th   7  mile  from Montford Bridge   start  time  09:00

              Thursday  Jan. 17th   6  mile  from the Column          start  time  18:30

              Sunday     Jan. 20th   8  mile  from Haughmond Hill   start  time  09:00

              Thursday  Jan. 24th   6  mile  from the Column           start time  18:30

              Sunday     Jan. 27th   9  mile  from Lea Cross             start time  09;00

              Thursday  Jan. 31st   7  mile  from the Column           start time  18;30


               Handout now available    

               Other runners, whether Club runners or not, will be very welcome to join our

                                          Sunday Morning Training sessions.

                           Please contact us via our Contact page for more information.

















 Members of other Clubs are very welcome to join in our training sessions,please

                       contact Dave Lacy, via our Contact page, for more information.