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                                                        TRAINING   SESSIONS


The Club's main training nights are on Mondays and Wednesdays at the following venues;


MONDAYS         Roman  Road  Leisure  Centre situated  in  the  Meole Brace School

                          car park,  Longden road, 6.30pm start.

                          Meet inside by the Reception area.  We split into 2 or 3 training groups.


WEDNESDAYS    The Column,Preston Street, small car park, starting at 6:30pm.

                                          This group caters for runners of all abilities.


                         All weekday training sessions normally last around an hour.

  We organise Sunday morning long runs, from 4 different locations. Full details of these

                runs will be  on  the website and available as a specific handout.



                                   PRE  XMAS  SUNDAY TRAINING SESSIONS


         These sessions will be very suitable for London Marathon entrants to use as a

          build up prior to our more intensive specific training starting in January 2018.

          Non London Marathon entrants can also join in these sessions taking short cuts

          if preferred.


               Our first session will be  SUNDAY  SEPTEMBER 24TH --- a 6 mile run

                                     from the Atcham starting point.




         Please note: No training sessions on Sunday 10th and Sunday 17th September



          Members of other Clubs are very welcome to join in our training sessions,please

                       contact Dave Lacy, via our Contact page, for more information.