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                                                        TRAINING   SESSIONS


The Club's main training nights are on Mondays and Wednesdays at the following venues;


MONDAYS         Roman  Road  Leisure  Centre situated  in  the  Meole Brace School

                          car park,  Longden road, 6.30pm start.

                          Meet inside by the Reception area.  We split into 1 or 2  training groups.


WEDNESDAYS    The Column,Preston Street, small car park, starting at 6:30pm.

                                          This group caters for runners of all abilities.


                         All weekday training sessions normally last around an hour.

  We organise Sunday morning long runs, from 4 different locations. Full details of these

                runs will be  on  the website and available as a specific handout.


                                 PRE  XMAS  TRAINING  SCHEDULE  2018.


                                                     SUNDAY  RUNS


                     DEC. 2nd  10.5  "        "     Lea Cross             start   time  0900

                       "       9th   11   "        "      Montford Bridge       "        "        "

                       "      16th  12   "        "      Lea Cross                "        "        "

                       "      23rd  6-7? "      "      Atcham?   Only if there is a demand.


          This schedule is now available as a handout,please contact the Club for a copy.


           The new training schedule from January 2019 will be available soon.





           Other runners, whether Club runners or not, will be very welcome to join our

                                          Sunday Morning Training sessions.


                      Please contact us via our Contact page for more information.

















 Members of other Clubs are very welcome to join in our training sessions,please

                       contact Dave Lacy, via our Contact page, for more information.