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                                                        TRAINING   SESSIONS

 

The Club's main training nights are on Mondays and Wednesdays at the following venues;

 

MONDAYS  Roman  Road  Leisure  Centre situated  in  the  Meole Brace School car park,      Longden road, 6.30pm start. Meet inside by the Reception area.

                                We split into 2 or 3 training groups.

 

WEDNESDAYS  The Column,Preston Street, small car park, starting at 6:30pm. This group caters for runners of all abilities.

 

                         All weekday training sessions normally last around an hour.

  We organise Sunday morning long runs, from 4 different locations. Full details of these

                runs will be  on  the website and available as a specific handout.

 

                                                             

                           LAKE  VYRNWY  HALF  MARATHON  SEPTEMBER  10TH

 

                 SUNDAY    June 25th       6  mile  from  Atcham                start    time  09:00

                        "           July    2nd      6  mile    "      Montford Bridge      "        "          "

                        "              "      9th       7     "      "       Haughmond Hill      "        "         "

                        "              "     16th      7     "      "       Lea Cross               "        "         "

                        "              "     23rd      8     "      "      Montford Bridge      "         "         "

                        "              "     30th      8     "      "      Atcham                    "         "         "

                        "           Aug     6th      9     "      "      Haughmond Hill      "         "         "

                        "             "       13th    10    "      "      Lea Cross               "         "         "

                        "             "       20th    11    "      "      Montford Bridge      "         "         "

                        "             "       27th    12    "      "      Atcham                   "          "        "

                        "          Sept     3rd      8     "      "      Haughmond Hill     "          "         "

                        "             "       10th    LAKE  VYRNWY HALF MARATHON

 

          Members of other Clubs are very welcome to join in our training sessions,please

                       contact Dave Lacy, via our Contact page, for more information.